Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 26.06.2025 02:56

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

200g frozen mixed vegetables - 200 kcal

My usual daily goto are:

150g raw jasmine rice - 520 kcal

If you lived in South Africa, would you support nuclear power as a solution to the country's energy woes?

paprika: 30kcal (6,1,0)

1 cup natural yoghurt with spices - 100kcal

On the weekends when I cook myself:

Deion Sanders: Pre-draft attacks on Shedeur and Shilo "hurt" - NBC Sports

28g protein

I eat the above in 2 portions.

leek: 54kcal (13,1,0)

PlayStation Plus new free game is the service's first 'AAAA' - GAMINGbible

200g chicken ham: 236kcal (2,30,12)

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

500g raw chicken breast - 600 kcal

Mario Kart World dev comments on why non-Mario characters aren’t included - Nintendo Everything

hot pepper: 8kcal

10ml sunflower oil (measured with syringe) - 88kcal

Thats about 1200kcals

In bed, not in music, which is better, a drummer or a bass player?

When I play beat saber I usually drink one more clear whey: +89kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Orioles Place Ryan Mountcastle On 10-Day IL, Recall Coby Mayo - MLB Trade Rumors

Thats about 1508 kcals

clear whey: 89kcal (0,20,0)

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

In Italy, how do people greet each other when they meet for the first time (e.g., on the street)? What's a good response to that greeting if you're not from Italy or don't speak Italian fluently yet?

nutritions of the sandwich:

57g carb

All together 1550kcal

Vice President JD Vance Just Delivered Incredible News to Bitcoin Investors - Yahoo Finance

24g fat

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

What parts of the Bible, if any, are inappropriate to read to children? Why?

564kcal